Episode
How to Repair and Nourish Your Gut | Dr. Giulia Enders
The Knowledge Project · Jun 23, 2026 · 56 min
Dr. Giulia Enders has changed the way millions of people think about the human body. As a physician, microbiome researcher, and bestselling author, she has spent years studying the surprising role the gut plays in everything from digestion and immunity to mood, sleep, metabolism, and long-term health. In this conversation, Giulia explains how your gut shapes your health, how stress quietly…