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    Artwork for Huberman Lab
    Episode

    How Your Immune System Works & How to Improve It | Dr. Max Krummel

    Huberman Lab · Aug 3, 2026 · 2 h 28 min
    Episode page

    My guest is Dr. Matthew (Max) Krummel, PhD, professor at UCSF and one of the world’s leading immunologists. We discuss how your immune system works and how sleep, emotions, and even memories shape immune function. We also explore thymus function, its role in autoimmunity, and its potential role in combating cancer. And we discuss how the type and timing of immunization can impact health. This…

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