
Nothing is harder to do these days than nothing. But in a world where our value is determined by our 24/7 data productivity... doing nothing may be our most important form of resistance. So argues artist and critic Jenny Odell in this field guide to doing nothing (at least as capitalism defines it). Odell sees our attention as the most precious—and overdrawn—resource we have. Once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book is a four-course meal in the age of Soylent.
* _Hyperculture: The Human Cost of Speed_ by Stephen Bertman
* _How to Do Nothing_ by Jenny Odell
The first book more than the 2nd, but the 2nd book is still a lovely read that may help you figure out for yourself how to practically deal with the pacing of modern life.
Also, going through the feature checklist on https://www.dumbphones.org/ made me realize how many of these things are so helpful. I checked all the ones I would want, and there were no dumbphones that supported them. GPS Navigation, Group Text, Hotspot, WiFi Calling, Rideshare, Camera, Calendar Sync. And, if it can do all those things, its not that dumb.
Also worth checking more about Jenny Odell's other projects, like The Bureau of Suspended Objects (https://www.jennyodell.com/bso-cjm.html)
If a book seems too much in these busy times, she has a medium post on the same theme.
I find that it does a really good job of resetting / breaking the dopamine cycles. Going a day without being online every so often results in me at least being less tied to the Internet for well being the rest of the week.
