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    100 episodes
    The Tim Ferriss Show

    #847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans

    The Tim Ferriss Show
    Jan 14, 2026 • 1 h 49 min

    #846: Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman

    The Tim Ferriss Show
    Jan 12, 2026 • 9 min

    #845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)

    The Tim Ferriss Show
    Jan 7, 2026 • 2 h 22 min

    #844: Be Still — Guided Meditation with Zen Master Henry Shukman

    The Tim Ferriss Show
    Jan 5, 2026 • 9 min

    #843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)

    The Tim Ferriss Show
    Jan 1, 2026 • 1 h 47 min

    #842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong

    The Tim Ferriss Show
    Dec 30, 2025 • 59 min

    #841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

    The Tim Ferriss Show
    Dec 23, 2025 • 2 h 10 min

    #840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More

    The Tim Ferriss Show
    Dec 17, 2025 • 2 h 10 min

    #839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star

    The Tim Ferriss Show
    Dec 9, 2025 • 1 h 18 min

    #838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

    The Tim Ferriss Show
    Dec 3, 2025 • 1 h 52 min

    #837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck

    The Tim Ferriss Show
    Nov 26, 2025 • 32 min

    #836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom

    The Tim Ferriss Show
    Nov 19, 2025 • 1 h 38 min

    #835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More

    The Tim Ferriss Show
    Nov 12, 2025 • 1 h 37 min

    #834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More

    The Tim Ferriss Show
    Nov 5, 2025 • 1 h 56 min

    #833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen

    The Tim Ferriss Show
    Oct 29, 2025 • 1 h 38 min

    #832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive

    The Tim Ferriss Show
    Oct 22, 2025 • 2 h 03 min

    #831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More

    The Tim Ferriss Show
    Oct 20, 2025 • 1 h 32 min

    #830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment

    The Tim Ferriss Show
    Oct 10, 2025 • 1 h 58 min

    #829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

    The Tim Ferriss Show
    Sep 30, 2025 • 1 h 50 min

    #828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know But Should)

    The Tim Ferriss Show
    Sep 24, 2025 • 2 h 56 min

    #827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met

    The Tim Ferriss Show
    Sep 16, 2025 • 2 h 32 min

    #826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More

    The Tim Ferriss Show
    Sep 9, 2025 • 1 h 25 min

    #825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More

    The Tim Ferriss Show
    Sep 3, 2025 • 1 h 55 min

    #824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation

    The Tim Ferriss Show
    Aug 26, 2025 • 2 h 23 min

    #823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

    The Tim Ferriss Show
    Aug 20, 2025 • 1 h 45 min

    #822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More

    The Tim Ferriss Show
    Aug 13, 2025 • 2 h 08 min

    #821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens

    The Tim Ferriss Show
    Aug 6, 2025 • 3 h 00 min

    #820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)

    The Tim Ferriss Show
    Jul 30, 2025 • 1 h 56 min

    #819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter

    The Tim Ferriss Show
    Jul 23, 2025 • 2 h 31 min

    #818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy

    The Tim Ferriss Show
    Jul 1, 2025 • 2 h 36 min

    #817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions, and The Secret to Freedom

    The Tim Ferriss Show
    Jun 25, 2025 • 2 h 15 min

    #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

    The Tim Ferriss Show
    Jun 18, 2025 • 3 h 19 min

    #815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse

    The Tim Ferriss Show
    Jun 10, 2025 • 2 h 39 min

    #814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball of Fight Matchmaking

    The Tim Ferriss Show
    Jun 4, 2025 • 2 h 39 min

    #813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More

    The Tim Ferriss Show
    May 29, 2025 • 1 h 19 min

    #812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

    The Tim Ferriss Show
    May 21, 2025 • 2 h 09 min

    #811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

    The Tim Ferriss Show
    May 14, 2025 • 2 h 50 min

    #810: Terry Real — The Therapist Who Breaks All The Rules

    The Tim Ferriss Show
    May 8, 2025 • 1 h 55 min

    #809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet

    The Tim Ferriss Show
    Apr 30, 2025 • 1 h 21 min

    #808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living

    The Tim Ferriss Show
    Apr 23, 2025 • 1 h 45 min
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