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    Artwork for The Tim Ferriss Show
    Episode

    #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

    The Tim Ferriss Show · Jun 18, 2025 · 3 h 19 min

    Nsima Inyang ( @nsimainyang ) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project , one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met. He’s a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift…

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