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Episodes

101 episodes

You 2.0: Trusting Your Doubt

Jan 26, 2026 • 1 h 37 min

You 2.0: The Practice of Patience

Jan 19, 2026 • 1 h 41 min

You 2.0: How to Get Out of a Rut

Jan 12, 2026 • 1 h 38 min

You 2.0: Cultivating Courage

Jan 5, 2026 • 52 min

You 2.0: Stop Spiraling!

Dec 29, 2025 • 1 h 33 min

The Reset Button

Dec 22, 2025 • 1 h 37 min

The Path to Enough

Dec 15, 2025 • 1 h 32 min

The Paradox of Pleasure

Dec 8, 2025 • 51 min

Murder Mystery

Dec 1, 2025 • 52 min

Parents: Keep Out!

Nov 24, 2025 • 1 h 19 min

The Power of Family Stories

Nov 17, 2025 • 1 h 37 min

Why Following Your Dreams Isn't Enough

Nov 10, 2025 • 1 h 30 min

How Nature Heals Us

Nov 3, 2025 • 1 h 05 min

Reframing the Battle of Wills

Oct 27, 2025 • 1 h 12 min

Love 2.0: How to Move On

Oct 20, 2025 • 1 h 20 min

Love 2.0: Reimagining Our Relationships

Oct 13, 2025 • 1 h 36 min

Love 2.0: How to Fix Your Marriage, Part 2

Oct 6, 2025 • 1 h 44 min

Love 2.0: How to Fix Your Marriage, Part 1

Sep 29, 2025 • 1 h 41 min

Passion vs. Paycheck

Sep 22, 2025 • 53 min

It's Not My Fault!

Sep 15, 2025 • 1 h 18 min

Winning the Battle Against Yourself

Sep 8, 2025 • 53 min

Escaping Perfectionism

Sep 1, 2025 • 1 h 38 min

The Trauma Script

Aug 25, 2025 • 50 min

How Our Brains Learn

Aug 18, 2025 • 1 h 22 min

The Best Years of Your Life

Aug 11, 2025 • 1 h 20 min

Radical Kindness

Aug 4, 2025 • 1 h 04 min

You 2.0: Change Your Story, Change Your Life

Jul 28, 2025 • 1 h 18 min

You 2.0: The Wisdom of Stoicism

Jul 21, 2025 • 50 min

You 2.0: The Path to Contentment

Jul 14, 2025 • 1 h 32 min

You 2.0: The Passion Pill

Jul 7, 2025 • 49 min

You 2.0: What Is Your Life For?

Jun 30, 2025 • 1 h 03 min

Win Hearts, Then Minds

Jun 23, 2025 • 1 h 26 min

Doing it the Hard Way

Jun 16, 2025 • 51 min

Ouch! That Feels Great

Jun 9, 2025 • 51 min

The Price of Revenge

Jun 2, 2025 • 1 h 06 min

Do I Know You? (A Hidden Brain-Revisionist History special on facial recognition)

May 26, 2025 • 56 min

How Much Do We Really Know?

May 19, 2025 • 55 min

Forget About It!

May 12, 2025 • 48 min

How to Harness Your Feelings

May 5, 2025 • 1 h 05 min

Relationships 2.0: Keeping Love Alive

Apr 28, 2025 • 50 min

41–80 of 101Previous Load more