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    Artwork for Hidden Brain
    Episode

    Winning the Battle Against Yourself

    Hidden Brain · Sep 8, 2025 · 53 min
    Episode page

    Many of us have been raised to believe that if we want to get something done, we just need to set our minds to it. Where there's a will, there's a way, right? Yet somehow we end up polishing off that pint of ice cream in the freezer, or spending more than our budget allows. It's almost as if we're not the ones in charge. This week, we talk with psychologist and neuroscientist Emily Falk about…

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