Skip to content
HomeVideosBooksBlogsPodcasts
EpisodesShowsTopics
HistoryListsWatch laterLiked videosFollowing

The videos, books, blogs and podcasts Hacker News keeps recommending, all in one place.

VideosBooksBlogsPodcastsAboutPrivacySettings

Data from Hacker News, HackerTube, HackerBooks, HackerBlogs and Open Library. Credits · Not affiliated with Y Combinator.

HomeVideosBooksBlogsPodcasts
Ctrl K
    Artwork for Huberman Lab
    Episode

    The Best Vitality & Health Protocols | Dr. Rhonda Patrick

    Huberman Lab · Mar 23, 2026 · 3 h 31 min
    Episode page

    Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such…

    Related

    • #819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter

      The Tim Ferriss Show • Jul 23, 2025 • 2 h 31 min

    • #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

      The Peter Attia Drive • Oct 20, 2025 • 1 h 50 min

    • #876: Dr. Andrew Huberman — Peptides, Performance, and Protocols

      The Tim Ferriss Show • Jul 22, 2026 • 2 h 14 min

    • #2553 - Andrew Huberman

      The Joe Rogan Experience • Sep 14, 2026 • 2 h 46 min

    • #322 - Bone health for life: building strong bones, preventing age-related loss, and reversing osteoporosis with evidence-based exercise | Belinda Beck, Ph.D.

      The Peter Attia Drive • Oct 21, 2024 • 1 h 40 min

    • Robert Aronowitz on Risky Medicine

      EconTalk • Nov 9, 2015 • 1 h 11 min

    • #402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.

      The Peter Attia Drive • Aug 3, 2026 • 2 h 25 min

    • The Secret to the "Living Diet," Cutting Down "Visceral" Fat, and Why Fermented Food is So Healthy, with Dr. Sean O'Mara | Ep. 1408

      The Megyn Kelly Show • Sep 29, 2026 • 2 h 34 min