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    Artwork for Huberman Lab
    Episode

    How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain

    Huberman Lab · Aug 24, 2026 · 2 h 21 min
    Episode page

    Dr. Masud Husain is a Professor of Neurology & Cognitive Neuroscience at the University of Oxford and a leading expert on the science of motivation, apathy, and neurological diseases. We discuss how dopamine and specific brain circuits shape motivation, including how the brain weighs the trade-off between effort vs reward when deciding what goals to pursue. Dr. Husain also explains practical…

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