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    Artwork for iProcrastinate Podcast
    Episode

    Self-Compassion, Stress and Procrastination

    iProcrastinate Podcast · Feb 25, 2013 · 52 min
    Episode page

    An interview with Dr. Fuschia Sirois about how self-compassion plays a role in the relation between procrastination and stress. Self-compassion involves taking a kind, compassionate and accepting stance towards oneself in instances of suffering due to forces beyond one's control as well as when suffering is due to personal failings. Dr. Sirois' latest research has shown that measures of…

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