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    This Is Your Brain On Stale Air

    Tom Scott

    2 HN recommenders · recommended in 8 months, 2019–2025

    YouTube

    5:51 · 4.2M views · Jan 21, 2019

    Tom Scott features Kurtis Baute inside a sealed homemade biodome as carbon dioxide builds up, showing how stale air with elevated CO2 affects cognitive function. Sources include studies on CO2 and cognitive scores.

    HN links it as a popular, accessible introduction to indoor CO2 and its effect on thinking, in air quality threads.

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    13 comments from Hacker News

    1. @wh-uwsMay 2020· in “Rising CO2 levels may trigger cognitive impairment, says new study”

      This one of those things that sounds silly but is actually very easy to test and see it can be a real issue. Tom Scott did a great video on it a while back this video Do yourself a favor and get an air quality monitor like an awair [LINK] and monitor the levels. Making sure they are good in whatever indoor areas you spend a good amount of time in is a night and day difference cognitively.

      RecommendsView on HN
    2. @yoodenvranxJan 2019· in “Show HN: I wanted to measure CO2 in my office, so I build a C++ WebServer/App”

      For those who are wondering about 'changed my life': Tom Scott uploaded a video about CO2 and its influences a few days ago. it's a good palce to start research: this video

      RecommendsView on HN
    3. @jackcurranAug 2025

      Here is our Kickstarter Project Link. We'd love your support! My best friend and I have spent the past year trying to track the environment in our NYC apartments, cafés, and subway cars. We tried the usual handheld monitors and bulky bricks, but none were truly pocket‑friendly, user friendly, and most importantly, they only tracked a single metric, and poorly at that. So we built our own. Made it a powerhouse of multiple sensors. And miniatured it to fit in your pocket when you want to put it away. Our device (named Halo Air after our favorite game, Halo 3) snaps to the back of any smartphone and streams CO₂, PM1/2.5/10, t‑VOCs, temp, and humidity into our app, a lockscreen widget, and we'll be making the data feed available too. No disposable batteries, no calibration stickers—just one USB‑C charge and go. We just hit Kickstarter yesterday. If you’re curious, we’d love your feedback (good, bad, brutal) and—if it resonates—your support as early backers. The link’s in the first comment to avoid spamming the post. Huge thanks to Reddit for the inspiration threads on sensor accuracy, cross‑calibration, and DIY enclosures; your collective brainpower shaped Halo Air more than you know. If you're interested in the area, here are some cool links that I've heard people say completely changed their thinking about air quality: This Is Your Brain On Stale Air (Youtube) this video Elon's X thread about his CO2 Monitor: [LINK] Diary of a CEO: The Air In Your Room Is Making You Stupid & Harmi

      CitesView on HN
    4. @derefrMar 2020· in “Cabin Fever”

      I’ve lived in a lot of places in my life, and spent at least some time in seclusion in each one. And I have experienced the “cabin fever” feeling before... but not everywhere I’ve lived. In some environments, it happened easily and immediately; in others, it never did. I’ve tried to think about my environment at each juncture to figure out if the situations where I did experience “cabin fever” had anything in common. Every time I experienced the symptoms described in the article (restlessness, lightheadedness, insomnia, irritability, etc.) I was living in a modern, rather-well-sealed apartment building; or was on a long road-trip in a modern, rather-well-sealed car; or was on a long plane flight; or was staying in a modern hotel room in a high-rise; or I was camping in a tent or camper-trailer. Meanwhile, I’ve never experienced these symptoms while living in an old, drafty brick building (repurposed office building); or while living in a Victorian-era farmhouse; or while staying in a low-rent motel; or while camping under the stars. My conclusion is that “cabin fever” is a feeling you get when your living space is not well-ventilated. Specifically, when there’s no way to create a through-draft of air, so even opening windows won’t force out the air deeper in the home—leading to that air becoming stale, creating a built-up “cloud” of CO2, other gaseous bodily wastes, and exhaled aerosolized water droplets (you know, those things that viruses travel on.) It happens faster when

      CitesView on HN
    5. @digitalsushiJan 2019· in “Researchers develop a new houseplant that can clean home air (2018)”

      Floating around this week is this video this video wherein a person sits in a sealed off cube full of plants and carbon dioxide monitors, with an EMT on the other side for safety - the person claims that 300 ppm of outside air was fresh, and now 400 ppm is fresh - but that indoors, it can easily climb to over 1000ppm and that there might be a significant cognitive decline associated with it. I was looking for a nice wall receptacle for a hallways that measures carbon dioxide inside my house because I will go for weeks at a time without getting a proper air-out. In northern new england, honestly, it could be months for all I know. Only a few random door openings and the leakiness of the house are my exchange. I don't know how accurate their claim is, and it's certainly a universal solvent to consider stale air is the reason a person is behaving a way. Measuring the levels and being aware of it seems worth 60 bucks, if it's actually a factor in our rationality.

      CitesView on HN