The Peter Attia Drive

Recent episodes

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  #414 ‒ Resistance training as we age: optimizing exercise selection and training intensity for muscle growth, function, and injury risk management | Jeff Cavaliere, M.S.P.T., C.S.C.S.

  Nov 2, 2026 • 2 h 29 min
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  #413 ‒ The neuroscience of emotion: challenging conventional theories of emotion, how the brain predicts and constructs our experiences, and gaining greater control over how we feel | Lisa Feldman Barrett, Ph.D.

  Oct 26, 2026 • 2 h 34 min
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  #412 ‒ The evolving science of cancer: emerging approaches to prevention and early detection, and the advances reshaping treatment | Siddhartha Mukherjee, M.D., Ph.D.

  Oct 19, 2026 • 2 h 04 min
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  #411 ‒ AMA #90: Strong convictions, loosely held: how Peter's views on fasting, keto, metformin, rapamycin, whole-body MRI, and exercise have changed

  Oct 12, 2026 • 18 min
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  #410 ‒ The biology of pregnancy: physiologic adaptation, gestational diabetes, preeclampsia, childbirth, and long-term maternal health | Kathryn Gray, M.D., Ph.D.

  Oct 5, 2026 • 1 h 58 min
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  #409 ‒ Inside modern drug development: the science, economics, and regulatory hurdles behind bringing new medicines to patients | Lloyd Klickstein, M.D., Ph.D.

  Sep 28, 2026 • 2 h 26 min
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  #408 ‒ AMA #89: Thyroid health: interpreting symptoms, diagnosing and treating dysfunction, and navigating the gray zone

  Sep 21, 2026 • 16 min
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  #407 ‒ Preventing cardiovascular and Alzheimer's disease: lowering LDL early, APOE4, and promising new therapies | Michael Davidson, M.D.

  Sep 14, 2026 • 1 h 59 min
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  Blood pressure: how to measure, manage, and treat high blood pressure (AMA #48 rebroadcast)

  Sep 7, 2026 • 1 h 17 min
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  #406 ‒ Migraine, cluster headache, and tension headache: symptoms, causes, prevention, and treatment | Brian Grosberg, M.D.

  Aug 31, 2026 • 1 h 56 min
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  #405 ‒ AMA #88: Metabolic liver health: how to assess risk, catch dysfunction early, and prevent or reverse liver disease

  Aug 24, 2026 • 39 min
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  #404 ‒ Mental health beyond neurotransmitters: the role of hormones in psychiatry, why symptom reduction isn't enough, and the future of psychedelic therapies | Linus Abrams, M.D.

  Aug 17, 2026 • 2 h 18 min
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  #403 ‒ Peptides: separating scientific promise from marketing hype

  Aug 10, 2026 • 53 min
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  #402 ‒ NMR blood analysis: how heart disease risk, insulin resistance, inflammation, and mortality risk can be assessed from a single blood sample | Jim Otvos, Ph.D.

  Aug 3, 2026 • 2 h 25 min
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  #401 ‒ How curiosity transforms medicine: extraordinary discoveries that changed modern healthcare

  Jul 27, 2026 • 1 h 04 min
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  #400 ‒ AMA #87: Environmental pollution and longevity: air pollution, noise, light, EMFs, and practical strategies to mitigate health risks

  Jul 20, 2026 • 20 min
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  #399 ‒ The evolution of Alzheimer's disease and dementia care: how early detection, personalized treatment, new therapies, and a multimodal approach are changing the landscape | Gayatri Devi, M.D.

  Jul 13, 2026 • 1 h 57 min
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  Building strength and muscle mass: how to optimize training, nutrition, and more for longevity (AMA #71 rebroadcast)

  Jul 6, 2026 • 1 h 44 min
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  #398 ‒ AMA #86: GLP-1 RAs and muscle loss: new data, better questions, and how to preserve muscle during weight loss

  Jun 29, 2026 • 10 min
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  #397 ‒ Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, and emerging treatments | Renato Tomioka, M.D., Ph.D.

  Jun 22, 2026 • 1 h 59 min
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  #396 ‒ Breast cancer screening: understanding risk, deciding when to start and how often to screen, and choosing the right imaging strategy

  Jun 15, 2026 • 50 min
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  #395 - Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer's disease risk, and the effects of lipid-lowering therapies on brain health | Tom Dayspring, M.D.

  Jun 8, 2026 • 1 h 41 min
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  #394 ‒ Sleep pharmacology: the role of medications in healthy sleep, the promise of emerging therapies, and the evidence for common sleep supplements

  Jun 1, 2026 • 55 min
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  #393 ‒ AMA #85: A guide to medications and supplements: determining what to take, what to skip, and how to know if they're working for you

  May 25, 2026 • 13 min
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  #392 - Genetic testing: when it's valuable, how to choose the right test, and what to do with the results

  May 18, 2026 • 1 h 02 min
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  #391 ‒ Colorectal cancer screening: importance of early screening, colonoscopy as a screening and preventive tool, and how to build a personalized strategy

  May 11, 2026 • 8 min
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  #390 ‒ AMA #84: Family health history, preventing heart disease, metabolic health, strength training efficiency, dementia risk reduction, NAD supplements, and hydration

  May 4, 2026 • 9 min
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  #389 - Thinking scientifically: why it's hard, why it matters, and a practical toolkit

  Apr 27, 2026 • 54 min
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  #388 — Prostate cancer screening: why current PSA guidelines are failing men and how modern tools improve early detection and save lives

  Apr 20, 2026 • 46 min
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  #387 - AMA #83: Peptides—evaluating the science, safety, and hype in a rapidly growing field

  Apr 13, 2026 • 22 min

What HN said