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    Artwork for The Gray Area with Sean Illing
    Episode

    Why mindfulness got weird

    The Gray Area with Sean Illing · Feb 23, 2026 · 42 min

    Mindfulness is everywhere now, which is kind of weird. What started as a countercultural practice has become a productivity hack and a billion-dollar app ecosystem. On one level, it’s great that more people are meditating. But somewhere along the way, the whole thing got flattened. When mindfulness is mainly about optimizing your output, we’ve probably missed the point. Today’s guest is Jon…

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