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    Artwork for The Gray Area with Sean Illing
    Episode

    Your body wasn’t built for a desk

    The Gray Area with Sean Illing · Sep 4, 2026 · 44 min

    We’ve all heard that "sitting is the new smoking," but the research behind that phrase goes much deeper. How bad is sitting for you really? In this episode guest host Bryan Walsh is joined by Manoush Zomorodi — host of NPR’s TED Radio Hour and author of Body Electric — to explore how our sedentary, screen-filled lives are reshaping our physical health from the neck down. Manoush shares findings…

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