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    Artwork for Hidden Brain
    Episode

    Wellness 2.0: Be Yourself

    Hidden Brain · Dec 30, 2024 · 51 min
    Episode page

    We’re often drawn to people who appear to be true to themselves. Yet showing our authentic selves to the world can be terrifying. This week, we kick off 2025 with a new series, “Wellness 2.0.” We’ll go beyond New Year’s resolutions to take a deep look at how we can approach our lives with a sense of meaning and purpose. Today on the show, we begin our series with researcher Erica Bailey, who…

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