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    Artwork for The Gray Area with Sean Illing
    Episode

    Of course you're anxious

    The Gray Area with Sean Illing · Mar 2, 2026 · 42 min

    We use the word “anxiety” to describe stress, dread, worry, panic, even vibes. Which just goes to show: We really don’t know what anxiety is, or where it comes from, or what we’re supposed to do with it. Today’s guest is philosopher Samir Chopra, author of Anxiety: A Philosophical Guide. Chopra argues that anxiety is a permanent feature of being human and the price of being a free…

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