Episode
Quirk and Cognitive Behavioral Therapy (CBT) (Interview)
The Changelog: Software Development, Open Source · May 10, 2019 · 1 h 11 min
We're talking with Evan Conrad — for most of Evan's life he has suffered from severe panic attacks, often twice per week. Eventually he stumbled upon a therapy method called Cognitive Behavioral Therapy, or CBT for short, and saw positive results. This led him to create Quirk, an open source iOS app which allows its users to practice one of the most common formats of CBT. On the show we…