Skip to content
HomeVideosBooksBlogsPodcasts
EpisodesShowsTopics
HistoryListsWatch laterLiked videosFollowing

The videos, books, blogs and podcasts Hacker News keeps recommending, all in one place.

VideosBooksBlogsPodcastsAboutPrivacySettings

Data from Hacker News, HackerTube, HackerBooks, HackerBlogs and Open Library. Credits · Not affiliated with Y Combinator.

HomeVideosBooksBlogsPodcasts
Ctrl K
    Artwork for Huberman Lab
    Episode

    Essentials: Developing a Rational Approach to Supplementation for Health & Performance

    Huberman Lab · Oct 22, 2026 · 38 min
    Episode page

    In this Huberman Lab Essentials episode, I explain how to develop a rational supplementation protocol tailored to your specific needs, nutrition and budget. I discuss foundational supplements and single-ingredient supplements for sleep, hormone support and cognitive enhancement and focus, including how to test individual ingredients, choose appropriate dosages and cycle certain compounds. I also…

    Related

    • #876: Dr. Andrew Huberman — Peptides, Performance, and Protocols

      The Tim Ferriss Show • Jul 22, 2026 • 2 h 14 min

    • #2553 - Andrew Huberman

      The Joe Rogan Experience • Sep 14, 2026 • 2 h 46 min

    • Andrew Huberman’s Three Rules for Better Health and Focus

      The a16z Show • Nov 3, 2026 • 49 min

    • #435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships

      Lex Fridman Podcast • Jun 28, 2024 • 1 h 57 min

    • #340 - AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need

      The Peter Attia Drive • Mar 17, 2025 • 25 min

    • Hacking our health

      Explain It to Me • Aug 17, 2025 • 30 min

    • #825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More

      The Tim Ferriss Show • Sep 3, 2025 • 1 h 55 min

    • #369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

      The Peter Attia Drive • Oct 20, 2025 • 1 h 50 min