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    Artwork for Explain It to Me
    Episode

    The golden age of exercise

    Explain It to Me · Aug 24, 2025 · 30 min

    Americans are flocking to gyms and fitness classes. It wasn't always that way. This episode was produced by Hady Mawajdeh, edited by Miranda Kennedy with help from Naureen Khan, fact-checked by Melissa Hirsch, engineered by Andrea Kristinsdottir and hosted by Jonquilyn Hill. Photo of an outdoor group fitness class by ANDREW CABALLERO-REYNOLDS/AFP via Getty Images. If you have a question, give us…

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