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    Artwork for EconTalk
    Episode

    Eating with Intelligence (with Julia Belluz)

    EconTalk · Sep 29, 2025 · 1 h 06 min
    Episode page

    Losing weight should be simple: eat less, exercise more. But according to author and health journalist Julia Belluz, it's complicated. Listen as Belluz talks with EconTalk's Russ Roberts about her new book, Food Intelligence. Belluz argues that a calorie is pretty much a calorie whether it's carbs or fat. Keeping calories under control is often harder than it sounds. The message isn't blame…

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