Stats for nerds
1recommend
3mentions
3people
2015–2026years
33% recommend67% neutral
Mentions per year
What Hacker News says
- EXERCISE EVERY DAY!
Follow these steps:
1 - Get outside and exercise. (it's free, simple and has immediate and long term effects)
2 - Get out of your context, travel to a new town or a new country for a few days.
3 - Read or listen to this (the audiobook free for a new account):
https://www.audible.com/pd/Cant-Hurt-Me-Audiobook/B07KKMNZCH
https://www.amazon.com/gp/product/1544512287/ref=dbs_a_def_r...
Talk to people that care about you, if that is difficult to find, then get out and go meetups and make new friends https://www.meetup.com
-- Optional -- Download and listen to:
Get the Edge by Tony Robbins
Personal Power by Tony Robbins
There is always a way, never give up on being happy. It will get better.
- (1) PROJECT "AFFIRMATOR" - Start each day out right with chill jazz wake-up music, then life-success wisdom (Earl Nightingale, Tony Robbins, etc). In the evening, fun latin cooking music plays, and then lo-fi chill tunes. At night, your personalized vocalized affirmations & goals plays, and then drift to sleep with meditation music.
Tech details: I found that used, small form-factor Dell Optiplexes are great for product protoytyping. I'm in Medellin Colombia, and found that you can buy these for about $200 USD - they are often former Point of Sale (POS) or office computers, from about 10 years ago. They have SSDs, run quiet, and are very reliable.
For project Affirmator, I installed Linux Mint Debian Edition (LMDE). Using Cron and Mpv to shuffle-play activity-specific folders of MP3s at the same time each day. For example, for the chill jazz music - I've got a folder of 40+ song MP3s. Cron plays those at 06:30. So it's like a calm, upbeat alarm clock. I'm not a morning person, so this is a "friendly" way for me to wake myself up!
For the vocal affirmation part - I built a Python tool that reads 200+ text affirmations from a markdown/text file. It then uses AWS Polly text-to-speech API to vocalize the affirmations into MP3s. Next, I use `ffmpeg` to add a variable silent spacer gap to the ends of all the MP3s. This allows your to hear a voice affirmation ("I am fit, athletic, and strong!", "I am a confident piano player."), and then there is silent space for you to say it out loud, or repeat in your head.
This project incorporates ideas & routines from: The Strangest Secret by Earl Nightingale, Tony Robbins Personal Power II, Think and Grow Rich by Napoleon Hill, and Atomic Habits by James Clear
https://codeberg.org/jro/Affirmator-app
(2) PROJECT "LINGOFREQ" - Language learning tool. Uses language-specific high-frequency word lists. Generates example sentences according to a theme/topic. Translates the word & example phrases to English / Spanish / Chinese. Uses Text-to-speech to vocalize the phrases into each language. These phrases are ordered by frequency. When you want to improve your language skills, you set a "window" range of frequency you want to practice, and Lingofreq will play audio files in this range. You can learn Chinese & Spanish while doing the dishes, at the gym, or before going to bed!
Code: https://codeberg.org/jro/LingoFreq-app/src/branch/main/apps
(3) Medellin COMMUNITY MAKER-SPACE / CREATIVE ENTREPRENEUR LAB I'm at Medellin Colombia - my mission is to create the best maker-space. I was a member of ASMBLY Maker-space in Austin Texas (great space!) and worked at Pivotal Labs (agile product prototyping / software lab) - so I'm aiming to combine the best ideas from those.
BACK-BURNER projects:
Documenting my Knowledge as "Public Knowledge Base" - https://codeberg.org/jro/Knowledge - Here are my notes on Python, Git - I'm bouncing between Obsidian Sync / Publish / Markdown (currently easiest way), and some sort of open-source knowledge base website (VSCodium + Markdown + FOAM + MkDocs + RClone). I haven't found a solution I'm happy with yet...
Open-source CNC router tech stack: - I have a CNC router (robotic drill which can carve 3D shapes into wood). Last year I challenged myself to operate it completely through an open-source tech stack. This took me on a journey of learning Inkscape (2d vector design tool, SVG), FreeCAD (3D product design / CAD / CAM tool), G-code (format of text instructions which tell CNC tools where to move and what to do), Universal G-Code Sender (a tool which imports CAM - computer aided manufacturing - designs, connects to the CNC router tool, and actually operates machine. It's quite exciting to play with! Used Kiri-moto (web-based CAD / CAM tool) to convert 2D/SVG designs into 3D shapes). Used OBS (screen recording/streaming tool) and a bunch of web-cams to live-stream tool usage to PeerTube Live (similar to YouTube).
Being "principled" about using open-source tools can be so challenging, but its quite rewarding on the long run.
LEARNING SPANISH - What's working for me... trying to read spanish books before bed. Handwriting a few paragraphs from a book into journal. Highlighting words I don't know. Looking them up later. Reading a book while listening to its audio book at the same time.
If anyone's interesting in contributing to these projects, I would warmly welcome that. Design, product, sales, project management, engineering/coding, marketing - need tons of help in all these areas.
Gracias! // JRO
I feel I've had a huge amount in my life out of self-help books, on a real variety of subjects. There's a lot of obvious bullshit out there (like The Secret), but also plenty of gold. Scanning through my notes, and in no particular order, I have extensive notes from (and thus enjoyed):> To be honest I always thought that these kind of books > (i.e personal growth / motivational) were BS* 7 Habits of Highly Effective People
* Beyond Chocolate
* Driven From Within (Michael Jordan biography)
* Get Altitude
* How To Make Friends and Influence People
* Iron John (Robert Bly)
* Meditations (Marcus Aurelius)
* Never Eat Lunch Alone
* Psychocybernetics
* Pulling Your Own Strings
* Ready For Anything (same author as GTD)
* The Dip
* Ten Days to Self Discipline
* The Power of Now
* Personal Power (Tony Robbins)
* Warrior King Magician Lover
Some were easier reads than others, and I suspect I am unusual in that I have a pretty rigorous system for making sure I regularly review my notes, and implement exercises and ideas in the books, but I feel I'd be a very different person for the worse without the value these books have added to my life.
