
Tim Ferriss, famed productivity expert and author of The 4-Hour Work Week, has access to some pretty high-powered individuals for his podcast. In this book, he distills the insights from their hours-long interviews, tests their methods and advice at home, and gives actionable tips for how to incorporate their wisdom into your own life.
Note that getting there is something you need to test for. I did blood drop tests at home with a device to measure ketone levels.
Also recommend some materials from Tim Ferris on this topic including the Dom D’Agostino part of Tools of Titans and I think some podcasts on the topic.
> https://www.goodreads.com/book/show/31823677-tools-of-titans
[1] https://www.amazon.com/Tools-Titans-Billionaires-World-Class...
"Tools of Titans" - Tim Ferriss : This book can be seen a summary of 15 most popular non-fiction books. There are a lot of guests in this book with a diverse back ground. There is wide wisdom you can pick on every page of this book. https://www.goodreads.com/book/show/31823677-tools-of-titans
Think and Grow Rich - Napoleon Hill (this is timeless!! MUST READ)
The Personal MBA - Josh Kaufman (this will give you a well-rounded education on business, if I had this before college I wouldn't have been a Business Management major!!)
The First 20 Hours - Josh Kaufman (rapid skill acquisition)
The 4-Hour Workweek - Tim Ferriss (how to break down complex stuff into the most essential parts, and win)
Tools of Titans - Tim Ferriss (stand on the shoulders of giants and see how other prominent folks are successful)
To combat it, I divide my long term, life changing goals into one or more of three categories: healthy, wealthy, wise. It's an idea taken from Time Ferris' book, Tools of Titans.
If a goal I have doesn't fit into one of those categories, it's not worth my effort and is simply a diversion. If it's a diversion, I only look at over the weekend, when I wind down, to ensure I'm not losing focus or procrastinating throughout the (highly focused, productive) working week.
Hopefully you can find some wisdom or knowledge in my approach and either adopt it or craft your own.
Cheers.
