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    Artwork for The Gray Area with Sean Illing
    Episode

    Understanding our dreams

    The Gray Area with Sean Illing · Jun 8, 2026 · 48 min

    Sean talks with dream scientist Michelle Carr about what dreams are, why we have them, and what they might reveal about the mind. They discuss nightmares, lucid dreaming, memory, consciousness, and whether dreams are just random brain noise or a kind of overnight therapy. They also explore why dreams feel so real and what the strange world of sleep can teach us about waking life.Host: Sean…

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