Episode
The intention-behaviour gap: A useful theory for understanding procrastination
iProcrastinate Podcast · Aug 5, 2010 · 50 min
If you have been struggling with exercising more or eating more healthily, this podcast is for you. In this interview with Dr. Peter Hall (University of Waterloo), we are introduced to a way of thinking about what influences our behaviour. Peter is a clinically trained psychologist who does research on health behaviours. He and his colleague Geoffrey Fong have proposed an important new theory to…