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    Artwork for Huberman Lab
    Episode

    Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley

    Huberman Lab · Oct 26, 2026 · 2 h 44 min
    Episode page

    Ross Edgley is a British ultra-endurance athlete and author known for completing extraordinary athletic feats by tapping into diverse sources of motivation and resilience. We discuss the psychological and biological forces that allow people to persevere through extreme challenges. Then we cover how to dynamically update your sense of purpose, emotions, philosophy, and personal narratives to…

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