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    Artwork for Explain It to Me
    Episode

    Why can't I sleep?

    Explain It to Me · Feb 19, 2025 · 28 min

    We spend about a third of our lives either sleeping or trying to fall asleep. Why are we so bad at it? We ask behavioral sleep specialist Jade Wu. This episode was produced by Hady Mawajdeh and Carla Javier, edited by Miranda Kennedy, fact checked by Melissa Hirsch, engineered by Patrick Boyd, and hosted by Jonquilyn Hill. Have a question about relationships, the workplace, health or anything…

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