> On your journey so far, you’ve come off the freeway and you have driven through a suburban road. Now, you’ve hit the countryside road, the third stage of mental stillness. Just like effusive rivers rush into the sea but the sea remains unmoved, the mind of a yogi remains unaffected by the rise and fall of thoughts and emotions. Sea is not always calm, it has tides and it can get tempestuous, but such choppiness is not an everyday affair. A meditator in the third stage can have rough periods but they are far and few in between. From my experience, less than half a percent of meditators get to the third stage of mental stillness. This is not because they are not earnest about it but because wrong meditation does not lead to improvement. When a meditator has gone past the first two stages, they develop an unfailing stillness of mind that reflects through their actions, thoughts and speech. The energy of a stage three meditator has a quieting effect on those around him. The third stage is the countryside road. You can drive for several miles before you come across any other vehicle. Green fields, meadows, pastures, pristine air, blue sky, expansive views, beautiful landscapes, quiet surroundings, no rush – ah, the pleasure of countryside driving! You can go slower or a bit faster, you choose your own pace. The conditions permit you to do that. A meditator who has reached stage three learns to harness and channelize his thoughts. Most of their sessions comprise spans of quiescence and bliss with occasional thoughts emerging here and there, on and off. They don’t get up all relaxed from their meditation, for relaxed they already are, otherwise it would not have been possible to get to this stage. Instead, they get up feeling supercharged, refreshed and alert. A great meditator is always alert. Alertness is not only the reward but an essential ingredient for good meditation. A stage three meditator can easily sit unmoving for three hours.
I'd recommend you also read on Kundalini [1]. You have a great chance of awakening it in short time and experience the supreme level of bliss and peace.
Also, I request – it'd be great if you can join https://os.me/ and share your practice/experience as posts with spiritually inclined seekers out there.
0: https://www.amazon.com/Million-Thoughts-Meditation-Himalayan... 1: https://www.amazon.in/Kundalini-untold-story-Om-Swami/dp/818...
>>> Kundalini is your polar opposite within you. When it awakens, you realize how immensely powerful you already are. You experience how there is a whole universe within you. It is your feminine energy if you are a man and your masculine energy if you are a woman. It is your passage, your path to eternal fulfillment within you.
>>> when you start meditating on the chakras, it is only from your experiences and newly gained abilities that you come to know that a transformation is taking place within you. The greatest transformation upon the awakening of the kundalini is not that you see blinding light (although, that can happen and has happened to me on numerous occasions) or you feel feather-light or you feel highly energetic. These are epiphenomena. This is not the real product; it’s more like buttermilk than the actual butter. The real transformation upon the awakening of kundalini is that you shed your old tendencies and negativity like a snake sheds its old skin. You no longer feel angry or flustered over trivial matters unlike the earlier times. Your emotions and thoughts don’t overpower and trample all over you anymore. You begin to gain control of yourself. ‘Supranormal’ streams of creativity and energy gush forth at the awakening, surprising even you with talents you never thought you had.
>>> Awakening of the kundalini is reaching your innermost state of bliss and joy. This state is covered with ten layers – desire, anger, greed, attachment, ego, passion, jealousy, hatred, fear and selfconcern. As you elevate spiritually, you start shedding these layers. These avarana, layers, veil the true you. The real you that is beyond the duality of pain and grief, good and bad, moral and immoral. Awakening is a steady and gradual process on the path of kundalini sadhana. It is not an instant realization. It builds up, it grows on you. With each level of awakening, you discover bit more about the new you and you shed bit more of the old you.
>>> Awakening of the kundalini is realization of your pure abstract intelligence, the type that is not conditioned by your fears, emotions and worries. It is your pristine nature. When you are able to tap into this latent source of energy, you truly become the master of your universe. You can manifest whatever you wish in your life because your scale of consciousness is no longer limited to your body alone; it envelops the whole universe.
>>> What’s even more beautiful is that anyone who is willing to put in the effort can experience it.
0: https://www.amazon.in/Kundalini-untold-story-Om-Swami/dp/818... 1: https://news.ycombinator.com/item?id=6910041
