
Printed in full color. To keep doing what you love, you need to maintain your own systems, not just the ones you write code for. Regular exercise and proper nutrition help you learn, remember, concentrate, and be creative--skills critical to doing your job well. Learn how to change your work habits, master exercises that make working at a computer more comfortable, and develop a plan to keep fit, healthy, and sharp for years to come. Small changes to your habits can improve your health--without getting in the way of your work. The Healthy Programmer gives you a daily plan of action that''s incremental and iterative just like the software development processes you''re used to. Every tip, trick, and best practice is backed up by the advice of doctors, scientists, therapists, nutritionists, and numerous fitness experts. We''ll review the latest scientific research to understand how being healthy is good for your body and mind. You''ll start by adding a small amount of simple activity to your day--no trips to the gym needed. You''ll learn how to mitigate back pain, carpal tunnel syndrome, headaches, and many other common sources of pain. You''ll also learn how to refactor your diet to properly fuel your body without gaining weight or feeling hungry. Then, you''ll turn the exercises and activities into a pragmatic workout methodology that doesn''t interfere with the demands of your job and may actually improve your cognitive skills.
A Pattern Language, Alexander and Ishikawa and Silverstein http://amzn.to/2s9aSSc
Advanced Programming in the Unix Environment , Stevens http://amzn.to/2qPOMjN
Algorithmics: the Spirit of Computing, Harel http://amzn.to/2rW5FNS
Applied Crytography, Wiley http://amzn.to/2rsULxS
Clean Code, Martin http://amzn.to/2sIOWtQ
Clean Coder, Martin http://amzn.to/2rWgbEP
Code Complete, McConnel http://amzn.to/2qSUIwE
Code: The Hidden Language of Computer Hardware and Software, Petzold http://amzn.to/2rWfR9d
Coders at Work, Seibel http://amzn.to/2qPCasZ
Compilers: Principles, Techniques, & Tools, Aho http://amzn.to/2rCSUVA
Computer Systems: A Programmer's Perspective, O'Hallaron and Bryant http://amzn.to/2qPY5jH
Data Flow Analysis: Theory and Practice, Khedker http://amzn.to/2qTnSvr
Dependency Injection in .NET, Seemann http://amzn.to/2rCz0tV
Domain Driven Design, Evans http://amzn.to/2sIGM4N
Fundamentals of Wireless Communication, Tse and Viswanath http://amzn.to/2rCTmTM
Genetic Programming: An Intrduction, Banzhaf http://amzn.to/2s9sdut
Head First Design Patterns, O'Reilly http://amzn.to/2rCISUB
Implementing Domain-Driven Design, Vernon http://amzn.to/2qQ2G5u
Intrduction to Algorithms, CLRS http://amzn.to/2qXmSBU
Introduction to General Systems Thinking, Weinberg http://amzn.to/2qTuGJw
Joy of Clojure, Fogus and Houser http://amzn.to/2qPL4qr
Let over Lambda, Hoyte http://amzn.to/2rWljcp
Operating Systems: Design and Implementation, Tanenbaum http://amzn.to/2rKudsw
Parsing Techniques, Grune and Jacobs http://amzn.to/2rKNXfn
Peopleware: Productive Projects and Teams, DeMarco and Lister http://amzn.to/2qTu86F
Programming Pearls, Bentley http://amzn.to/2sIRPe9
Software Process Design: Out of the Tar Pit, McGraw-Hill http://amzn.to/2rVX0v0
Software Runaways, Glass http://amzn.to/2qT2mHn
Sorting and Searching, Knuth http://amzn.to/2qQ4NWQ
Structure and Interpretation of Computer Programs, Abelson and Sussman http://amzn.to/2qTflsk
The Art of Unit Testing, Manning http://amzn.to/2rsERDu
The Art of Unix Programming, ESR http://amzn.to/2sIAXUZ
The Design of Design: Essays from a Computer Scientist, Brooks http://amzn.to/2rsPjev
The Effective Engineer, Lau http://amzn.to/2s9fY0X
The Elements of Style, Strunk and White http://amzn.to/2svB3Qz
The Healthy Programmer, Kutner http://amzn.to/2qQ2MtQ
The Linux Programming Interface, Kerrisk http://amzn.to/2rsF8Xi
The Mythical Man-Month, Brooks http://amzn.to/2rt0dAR
The Practice of Programming, Kernighan and Pike http://amzn.to/2qTje0C
The Pragmatic Programmer, Hunt and Thomas http://amzn.to/2s9dlvS
The Psychology of Computer Programming, Weinberg http://amzn.to/2rsPypy
Transaction Processing: Concepts and Techniques, Gray and Reuter http://amzn.to/
Types and Programming Languages, Pierce http://amzn.to/2qT2d6G
Understanding MySQL Internals, Pachev http://amzn.to/2svXuFo
Working Effectively with Legacy Code, Feathers http://amzn.to/2sIr09R
Zen of graphics programming, Abrash http://amzn.to/2rKIW6Q
I'm in the same boat!
I increasingly believe I may have an attention deficit disorder on top of diagnosed depression I'm dealing with
Have you tried exercising, getting enough sleep, eating healthier, doing more "outside" or social activities and/or testing out nootropics like citicoline/noopept? All of these have helped me greatly! BTW, highly recommend checking out The Healthy Programmer book: https://pragprog.com/book/jkthp/the-healthy-programmer
life sometimes deals shitty cards
Virtual manly hug mate!