Episode
#789: Ease Into Stillness — Guided Meditation with Zen Master Henry Shukman
The Tim Ferriss Show · Jan 20, 2025 · 13 min
This episode is part of a new experiment called Meditation Monday. The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which will help you for the rest of…