Episode
Implementation Intentions as a solution to 4 problems in our goal pursuit
iProcrastinate Podcast · Jan 25, 2010 · 34 min
I'm often asked what someone should do to reduce procrastination. One of my most common answers is, "It's not enough to have a goal intention, you need to have an implementation intention too." Today, I explain what an implementation intention is and how it works to overcome four common problems in goal pursuit. Here is an Amazon link for Normal.dotm 0 0 1 45 259 Carleton University 2 1 318 12.0…
