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    Artwork for Explain It to Me
    Episode

    Living in a winter bummerland

    Explain It to Me · Feb 8, 2026 · 31 min

    The days are shorter and colder, and can leave us feeling listless and drained of energy. When do the winter blues tip over into seasonal affective disorder, and how do we make the most of the season? This episode was produced by Hady Mawajdeh and Avishay Artsy, it was also edited by Avishay alongside Jenny Lawton, fact-checked by Melissa Hirsch, engineered by David Tatasciore, and hosted by…

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