
Examines the process of practice as it relates to learning, and shows that it can build discipline and clarity, and be a fulfilling process in and of itself.
Can't recommend it enough. I've listened to the audio book version several times. It has made a meaningful difference in my life.
A significant personal struggle of mine which I had from a very young age, was a difficulty accepting my own failures and shortcomings. My parents always taught my to shoot for the moon, but never built a mental framework for me of how to process and understand crash landings.
This book along with some light additional study of the concept of "The Beginners Mind" has given me such a framework. I no longer struggle with failure. Even past failures which I would carry around with regret and anger, I've been able to re-cast into a different light and move on.
Anyways, it's a mental model that worked for me. YMMV.
A tedious task can easily be therapeutic if you go in with a "beginner's mind". It's kind of meditative, being present in the moment through the whole task.
The Practicing Mind: Developing Focus and Discipline in Your Life Master...Book http://amzn.to/2e0p4CY
2. "The Practicing Mind" – Thomas Sterner
3. "Better: A Surgeon's Notes on Performance" – Atul Gawande (I'm not a surgeon; the principles herein are universal)
(honorable mention: "How to Win Friends and Influence People" – Dale Carnegie; various biographies by Caro and Chernow)