
The tenth anniversary edition of this landmark cookbook, with more than 325,000 copies in print, includes a new introduction from Deborah Madison, America's leading authority on vegetarian cooking. What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking--a demystifier and definitive guide to the subject. After her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how to present vegetarian dishes with style. Vegetarian Cooking for Everyoneteaches readers how to build flavor into vegetable dishes, how to develop vegetable stocks, and how to choose, care for, and cook the many vegetables available to cooks today. Vegetarian Cooking for Everyoneis in every way Deborah Madison's magnum opus, featuring 1,400 recipes suitable for committed vegetarians, vegans (in most cases), and everyone else who loves good food. For nonvegetarians, the recipes can be served alongside meat, fish, or fowl and incorporated into a truly contemporary style of eating that emphasizes vegetables and fruits for health and well-being. Vegetarian Cooking for Everyoneis the most comprehensive vegetarian cookbook ever published. The recipes, which range from appetizers to desserts, are colorful and imaginative as well as familiar and comforting.
We're not even slightly vegetarian, except in the Anthony Bourdain way, likely paraphrasing: "If you could cook vegetarian like this, fucking hippies, I'd eat vegetarian every day." Yup.
The thing about competent vegetarian dishes is that they are a pleasure to eat. But it is hard to get a pure "American" vegetarian cuisine from individual cooks that isn't hmm, dreary. The thing about Madison is her recipes are not dreary. I often consult her soups and stews recipes for instance to understand how she is flavoring these w/o meat (and especially, meat stocks).
One book that helped me was Vegetarian Cooking For Everyone. You may not want to cook vegetarian, but many vegetarians are young people who are also building their own cooking styles from scratch. So VCfE goes through the basics - like what is cubing and what is dicing - with illustrations. While it has complex recipes, it also includes almost absurdly simple ones, like preparing beans with olive oil and salt. But think of them like "kata"; basic exercises, that you can build up to more complex forms.
A recent book which I've recently found extremely useful is Salt, Fat, Acid, Heat. It is a wonderfully readable introduction to the elements of cooking and how they combine, and it is great for complete newbies as well as experienced home cooks. It manages to be both accessible, practical and a little bit technical, perfect for the techie who wants to get better at cooking. It taught me things simple dishes like roasted chicken, which I had prepared like a hundred times before I read it, which have changed how I cook forever.
Vegetarian Cooking for Everyone by Deborah Madison is a great way to start down this path.
Let me encourage folks that exercise is still the other very important part of the equation, and, like eating right, has other benefits as well: less back pain, more energy, better concentration, better self image. Exercise will also help preserve muscle mass.
I also give people a standard reading/homework list:
-- Michael Pollan's essay Unhappy Meals
-- Deborah Madsion's Vegetarian Cooking for Everyone
-- Howard McGee's On Food and Cooking
-- Julia Child's Mastering the Art of French Cooking
-- Watch "Food, Inc" and "King Corn"
* standing desk: I love mine. 2x6 legs, 2x4 connecters, $50 at Home Depot, and 4 hours of work -- http://www.flickr.com/photos/niels_olson/5097452401/lightbox...
* live close enough to work to walk or ride. Ride to the train or ferry if necessary. (I ride 17 miles, take a train, then another 4 miles)
* Move to Southern California. I'm not kidding.
* Strength:
50 low crunches, 5n pushups, m half-down pullups
50 side crunches, 5(n-1) pushups, m-2 half-down pullups
50 crunches, 5(n-2) pushups, m-4 half-down pullups
50 opposite side crunches, 5(n-3) pushups, m-6 half-down pullups
50 crunches
Vary n and m to ability
* Eat food, not too much, mostly plants.
Michael Pollan, Unhappy Meals (Food, Inc; King Corn, and Omnivore's Dilemma condensed into one essay) --http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t....
Join the Slow Food movement: http://www.slowfood.com/about_us/eng/manifesto.lasso
Four books I'd like to see in every kitchen:
* Deborah Madison, Vegetarian Cooking for Everyone (number one among vegetarians, but also the vegetable cookbook everyone should have) -- http://www.amazon.com/Vegetarian-Cooking-Everyone-Deborah-Ma...
* Mark Bittman, Fish (If you can't cook fish after this, kill yourself) -- http://www.amazon.com/Fish-Complete-Guide-Buying-Cooking/dp/...
* Harold McGee, On Food and Cooking (unrivaled, in depth, the go-to resource for food hackers) -- http://www.amazon.com/Food-Cooking-Science-Lore-Kitchen/dp/0...
* Julia Child, Mastering the Art of French Cooking (the original food hacker) -- http://www.amazon.com/Mastering-Art-French-Cooking-Vol/dp/03...
Vegetarian Cooking for Everyone, AKA the Big Orange Book, is fantastic. The mushroom risotto recipe is to die for.
