
One of the few other books that's changed my thinking about my thinking in similar ways is Annie Murphy Paul's "The Extended Mind" - https://bookshop.org/p/books/the-extended-mind-the-power-of-... . It's hard to put anything at the level of Thinking Fast and Slow, but it felt like reading a sequel to that book.
Much of the human is said to be outside of the brain; many neurons, even, live outside the brain, and much "thinking" is done, for example, by gut neurons in concert with microbes with whom they're constantly exchanging chemical signals. So, in a sense, the human is in the gut, and the human is in the microbes.
The human is a leaky abstraction!
For further explorations on the permeability of the human, try Annie Murphy Paul's "Extended Mind."[0]
* The Notebook: A History of Thinking on Paper by Roland Allen * The Carrier Bag Theory of Fiction by Ursula K. Le Guin * Too Much To Know: Managing Scholarly Information Before the Modern Age by Ann M. Blair * Communicating with Slip Boxes: An Empirical Account by Niklas Luhmann * Akin's Laws of Spacecraft Design * Writing the Laboratory Notebook by Howard M Kanare * Paper Machines: About Cards & Catalogs by Markus Krajewski * A System for Writing by Bob Doto * Building a Second Brain By Tiago Forte * Index, a History of the by Dennis Duncan * Forgetting Machines: Knowledge Management Evolution in Early Modern Europe by Alberto Cevolini * The Filing Cabinet: A Vertical History of Information by Craig Robertson * How to Take Smart Notes by Sonke Ahrens * Filing and Database Systems by Jeffrey Robert Stewart, Judith A. Scharle, Judith Scharle Greene * Organizing from the Inside Out by Julie Morgenstern * The Library: A Fragile History by Andrew Pettegree, Arthur der Weduwen * The Extended Mind by Annie Murphy Paul * Stolen Focus: Why You Can't Pay Attention by Johann Hari * Papyrus: The Invention of Books in the Ancient World by Irene Vallejo * Filing by Jeffrey Robert Stewart, Judith A. Scharle * How Romantics and Victorians Organized Information by Jillian M. Hess * A Writer's Notebook by W. Somerset Maugham * The Bullet Journal Method by Ryder Carroll * The Medieval Scriptorium by Sara J. Charles * Chance Particulars by Sara Mansfield Taber, Maud Taber-Thomas * The Great Mental Models Volume 1- General Thinking Concepts by Parrish, Shane; Beaubien, Rhiannon * The Product is Docs by Christopher Gales * Antinet Zettelkasten by Scott P. Scheper Articulating design decisions by Tom Greever The Card System at the Office by J Kaiser * Systematic Indexing by J Kaiser * Commonplace Books and the Teaching of Style by Lynee Lewis Gaillet * Magic and hypersystems : constructing the information-sharing library by Harold Billings. * The Magical Number Seven, Plus or Minus Two: Some Limits on our Capacity for Processing Information by George A. Miller * The Commonplace Book by Elizabeth Smither * The Oxford Handbook of Expertise * Trees, maps, and theorems: Effective communication for rational minds by Jean-luc Doumont * Applied Secretarial Practice by Rupert P. Sorelle and John Robert Gregg * The Card Catalog by Carla Hayden * What is a Document by Michael Buckland * The Commonplace Book by Ann Blair * Make Better Documents by Anil Dash * A Core Calculus for Documents by Will Crichton and Shriram Krishnamurthi * The Craft of Research by Wayne C. Booth, Gregory G. Colomb, Joseph M. Williams * Information by Anthony Grafton * The Card Catalog by Carla Hayden * Files: Law and Media Technology by Cornelia Vismann * Living Documentation: Continuous Knowledge by Cyrille Martraire * Living in Information by Jorge Arango * How to Write a Technical Paper: Structure and Style of the Epitome of your Research† by Georgios Varsamopoulos * Information Development: Managing Your Documentation Projects, Portfolio, and People by JoAnn T. Hackos * Information Architecture: For the Web and Beyond by Louis Rosenfeld, Peter Morville, Jorge Arango * Software Technical Writing: A Guidebook by James (jamesg.blog)
Both seem to explore how breaking out of autopilot can unlock better thinking, which is exactly what I’ve been noticing in my own routines.
As best I can interpret it, her ultimate conclusion is to hold no position for too long, and introduce novel movement into every activity (rather than, specifically, relegating "healthy" movement to an "exercise" period, while otherwise indulging in "unhealthy" movement for large blocks of time).
Combined with further research elsewhere — such as studies cited in Annie Murphy Paul's "Extended Mind"[1] and those on alleviating ADHD symptoms through movement[2] — it's possible that the ideal workplace is an unrecognizably dynamic one where even the most cerebral workers spring from treadmill to trampoline, to napping cot, to promenade. For just a taste of such dynamicity, here's a fast-forwarded hour of Katy Bowman fidgeting her way through the workday.[3]
Edit: I want to address something specific in the linked article. The claim that "Standing puts greater strain on the circulatory system and on the legs and feet."
I am absolutely certain that this is true, but it doesn't diminish the value of a standing desk. One principle I've absorbed from Bowman's writing is that all rest is strain, which is to say that to rest one limb one must rest on another, straining it. (Who hasn't woken up with a "crick in the neck" or another sign of slept-on strain?) The trick, then, is to rotate strain throughout all the various limbs of the body. Not only have all our limbs have evolved to handle certain loads, they've evolved to expect and dare-I-say crave certain loads in order to keep functioning. So, yes, "standing puts greater strain on the circulatory system and on the legs and feet," but a degree of strain is essentially therapeutic.
0. https://www.nutritiousmovement.com/product/move-your-dna-res...
1. https://anniemurphypaul.com/books/the-extended-mind/
2. https://www.psychologytoday.com/us/blog/the-athletes-way/201...
