
I strongly recommend everyone read Allen Carr's Stop Drinking Now (https://www.amazon.co.uk/Stop-Drinking-Now-Allen-Carrs/dp/18...) - a fantastic book in which the author logically argues why every perceived positive of drinking is actually a negative.
Watched Nikki Glaser explain it: https://www.youtube.com/watch?v=9LUm51Z-Ii0 (8min)
Ordered the book: https://www.amazon.co.uk/Stop-Drinking-Now-Allen-Carrs/dp/18...
Now I so much more energy and feel so much better all the time.
