
"Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson places death at the center of the page and asks us to behold it in all its painful beauty. Die Wise teaches the skills of dying, skills that have to be learned in the course of living deeply and well. Die Wise is for those who will fail to live forever. Dying well, Jenkinson writes, is a right and responsibility of everyone. It is a moral, political, and spiritual obligation each person owes their ancestors and their heirs. It is not a lifestyle option. It is a birthright and a debt. Die Wise dreams such a dream, and plots such an uprising. How we die, how we care for dying people, and how we carry our dead: this work makes our village life, or breaks it. In the end, Jenkinson's message is not one of despair--he believes learning to love death is in fact one of the most direct ways to love life"-- "A potentially life-changing book for anyone wanting to experience grief and death in a more meaningful way. Grounded in the author's experiences with hundreds of dying people and their families, the book advocates a bold engagement with a part of the human experience that is often more endured than lived"
I will back up your ketamine hunch, but more generically as psychedelics. Consider a guided approach like Psychedelic Passage, for example. They won’t source for you, but I’m sure you can figure it out. I’m not sure if they’d be the correct folks to guide a ketamine trip but maybe!
It took a lot to convince my wife that I hadn’t lost my mind or desire to support my family. But she eventually understood that it was something I had to do for the good of everyone around me, especially me. Psychedelics aren’t a cure-all, but it’s a great medicine to retool old habits and deeply held beliefs. Your preparation and intention setting is the cornerstone of its efficacy.
One book hit home with me after my first trip: Die Wise by Stephen Jenkinson. I highly recommend it even though I found the audiobook unlistenable before. It became a significant influence on my life afterward.
The heart of psychedelic power against depression is this: it lets emotion express itself. In therapy, if you haven’t cried with your therapist, then it’s a fucking waste of time. Antidepressants hollow out my emotions and limit their range - helping me to be a more effective automaton. Psychedelics release you from the consequences of crying or feeling idiotic joy. It’s a reacquaintance with a youthful mindset.
One last thought: I went into psychedelics hoping that I’d feel the train cars of my life click into place on the tracks. But what I’ve discovered is that there are no tracks, and that’s the way it’s supposed to be. It took a while to appreciate that. One saying goes: you get what you need, not what you want.
I sincerely hope that you find relief! Bring your whole self to the table, and I believe you’ll find that you’re enough.
