
This book explores the roles of both genetics and training in athletic success, arguing that both are equally necessary components of athletic achievement while considering such topics as race, gender, and genetic testing.We all knew a star athlete in high school. The one who made it look so easy. He was the starting quarterback and shortstop; she was the all-state point guard and high-jumper. Naturals. Or were they? The debate is as old as physical competition. Are stars like Usain Bolt, Michael Phelps, and Serena Williams genetic freaks put on Earth to dominate their respective sports? Or are they simply normal people who overcame their biological limits through sheer force of will and obsessive training? The truth is far messier than a simple dichotomy between nature and nurture. In the decade since the sequencing of the human genome, researchers have slowly begun to uncover how the relationship between biological endowments and a competitor's training environment affects athleticism. Sports scientists have gradually entered the era of modern genetic research. In this exploration of athletic success, the author, a senior writer at Sports Illustrated magazine tackles the great nature vs. nurture debate and traces how far science has come in solving this great riddle. He investigates the so-called 10,000-hour rule to uncover whether rigorous and consistent practice from a young age is the only route to athletic excellence.
Red Famine: Stalin's War on Ukraine, 1921-1933 - by Anne Applebaum.
Superforecasting: The Art and Science of Prediction by Phillip Tetlock.
The Sports Gene: Inside the Science of Extraordinary Athletic Performance by David Epstein.
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I think the lesson to take away from Dan's experience and what the author of this book argues as well is that yes, practice can make you a lot better. But to be among the best in the world, you'll need to have some sort of genetic advantage.
[1] https://www.amazon.ca/Sports-Gene-Extraordinary-Athletic-Per...
There is an interesting book called "The Sports Gene" that has a section that talks about how someone bred sled dogs based on their "grit" characteristic and was able to be a successful dog sledder because of it.
Also that book is also a great read about how inherited traits and environment interact with each other. And thanks for the podcast suggestion.