The happiness advantage
Recent discoveries in the field of positive psychology have shown that happiness fuels success, not the other way around. Achor isolates seven practical, actionable principles that show how to capitalize on the Happiness Advantage to improve performance and maximize potential.
Stats for nerds
13recommend
16mentions
14people
2011–2023years
88% recommend13% neutral
Mentions per year
What Hacker News says
- I've read "The Happiness Advantage" on (then-)emerging field of positive psychology, which I strongly recommend to anybody interested in improving their mental wellness. It's not too big, well structured, and contains both research as well as practical advice/techniques. I also noticed how aligned it is with cognitive-behavioural therapy.
- Dr. Bik Kwoon Tye could be a poster child for Dr. Seligman's work in the field of positive psychology! This story reminds me so much of a book I just finished reading: The Happiness Advantage.
"Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around."
- Sorry for the wall of text.
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- Yikes! Here are some books I’d recommend for you:
https://www.amazon.com/Happiness-Advantage-Positive-Brain-Su...
https://www.amazon.com/Daring-Greatly-Courage-Vulnerable-Tra...
https://www.amazon.com/Courage-Be-Disliked-Phenomenon-Happin...
https://www.amazon.com/One-Thing-Surprisingly-Extraordinary-...
- I do the same thing, because my brother has it. For what it's worth, he went to a series of lectures from the guy that wrote this book: http://www.amazon.com/The-Happiness-Advantage-Principles-Per...
It has helped him deal with things.
- I'd recommend The Happiness Advantage. Really changed my outlook on life for the positive.
Author also did a TED talk on the subject called "The Happy Secret To Better Work".
http://www.ted.com/talks/shawn_achor_the_happy_secret_to_bet...
http://www.amazon.com/The-Happiness-Advantage-Principles-Per...
